I am 13 lbs down on my juice adventure- That was after 5 days of juice fasting- and 2 weeks of juicing for breakfast so far. My migraines have significantly improved- and over all I feel MUCH MUCH BETTER! My goal is an 80 lb loss- with change in diet- 2 juice fasting days a week and exercise.
Here is the link to more information:
http://www.squidoo.com/juice-recipes
Also if you are interested in what started me on this journey it was Jenni Pearson with her tremendous weight loss, Jerri Moulder, and this video:
http://www.hulu.com/watch/209096/fat-sick-and-nearly-dead
I strongly suggest watching it.
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