Friday, May 25, 2012

To Juice or Not to Juice

I am 13 lbs down on my juice adventure- That was after 5 days of juice fasting- and 2 weeks of juicing for breakfast so far. My migraines have significantly improved- and over all I feel MUCH MUCH BETTER! My goal is an 80 lb loss- with change in diet- 2 juice fasting days a week and exercise.

Here is the link to more information:

http://www.squidoo.com/juice-recipes

Also if you are interested in what started me on this journey it was Jenni Pearson with her tremendous weight loss, Jerri Moulder, and this video:

http://www.hulu.com/watch/209096/fat-sick-and-nearly-dead

I strongly suggest watching it.

No comments:

Post a Comment